segunda-feira, 4 de maio de 2009

Hummuskrud



Hummus made of sprouted chickpeas is delicious with dehydrated crackers or salads. To blend it without water is a bit difficult. Today I blended it using a peeled cucumber as a pusher and it turned out great. The cucumber won’t change neither the color nor the flavor, like the carot does .

Ingredients:
1 cup of chickpeas
1 medium glove of garlic
2 tablespoon of lemon juice
1 coffespoon of sea salt
1 cucumber
3 tablespoon of chopped parsley
Olive oil

Directions:
Let the chickpeas soak in water for 8 hours. Wash well and leave it in the sieve for 8 hours more and wash.
Blend the chickpeas, the garlic, the lemon, 1 tablespoon of olive oil and the salt. Using the cucumber as a pusher, make a hard mixture. To blend don’t use any water, if possible.
Serve, on top, with chopped parsley(or mint) and some olive oil.

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